Discover a uniquely flexible approach to feeling Hammer lane massage Castlereagh and enhancing wellness in Chiang Mai on holiday. Whether you want to focus on weight loss and body lanne, de-stressing or holistic healing, or simply the satisfaction of returning from holiday looking and feeling great, Balance Wellness invites you to pick and choose the ideal elements for you — from individual experiences with the freedom to relax and indulge in between, Casrlereagh tailored programmes for maximised benefits to help Black Kettering massage achieve your personal goals.
Retreat to unwind in riverfront serenity. Casylereagh from one- or three-day packages that combine gentle or invigorating workouts, healing spa treatments, and spa cuisine that is healthy yet delicious in every way.
Tap into a 5,year-old Lanna therapy that brings immediate relief from modern stress.
Muscles are first warmed and relaxed by a full-body oil massage. Then using a special wooden hammer and wedge, rhythmic tapping resonates deeply to dislodge aches, pains and energy blockages. Awaken to the healing vibrations of a singing bowl.
Rooted in traditional Chinese medicine, abdominal massage uses deep yet gentle techniques to stimulate the internal organs.
Enjoy welcome relief from negative emotional congestion as knots and blockages are teased. Castlereagy
Find wellness in inspiring surrounds with Anantara Chiang Mai.
Hxmmer our complimentary group Hatha Yoga classes in the fitness studio. Explore other yoga styles with a private session on the riverside lawn, spa roof, or rooftop pool deck with energising mountain and Casylereagh views. Perform simple asana poses using an exercise stability ball.
Focus on balancing postures that create lean muscle tone, energise the body and Hammer lane massage Castlereagh your flexibility. Yoga Fly is performed with a Fly hammock serving as support for trickier yoga poses. Take your practice to new levels by utilising gravity, core balance and body weight training.
This gentle Chinese martial art is a powerful modern stress buster. Refocus your mind in a meditative sequence to improve balance and co-ordination. Join us for group classes or book a private session.
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